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Traditional or Thai Massage

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Practitioners of Thai massage actually combine yoga-stretches, muscle massage, stimulation of the meridians using accupressure and manipulation of body joints. Some techniques require therapists to use their feet, elbows, and knees in addition to their hands. Practitioners can take anyone through their full range of motion, from those who are not very limber to those who are professional athletes. All of the deep massaging and stretching is used to stimulate the 10 major "sen" lines of the body. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type.

Practitioners start at the feet and moves toward the receiver's head, making the body feel loosened and stretched. A massage can last between two and three hours. Practitioners also position the body into yoga-like poses and gently rock the body to open the joints and facilitate limbering.

Traditional Thai massage also works well for depressed individuals because it balances them. According to Asian medicinal theories, one doesn't have a physical problem without having a connected emotional one. Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. Traditionally, many people will be treated in the same room (on a large padded area of the floor), but many more westernised practitioners will use an individual treatment room for each client.

Traditional Yoga therapy has persisted most in the provinces however and has recently enjoyed a resurgence of popularity throughout the country. There are huge differences in the term and quality of training. Traditional Thai Massage is an extraordinary 2500 year old healing arts system based in Ayurvedic medicine, Buddhist spiritual practice, and Yoga. Thai massage blends gentle rocking, rhythmic acupressure and deep assisted stretches to open, exercise and tone all systems of the body. Traditionally, Thai massage is a spiritual practice connected closely with the teachings of Buddha . Thai massage training and practice has long been conducted in Buddhist temples and only recently have legitimate training facilities opened outside of them.

Traditionally Thai Massage was passed down from generation to generation by word of mouth. It was primarily taught in the Buddhist temples.

Thailand, at the crossroads of China and India, has been influenced by many different civilizations, from which many interesting cultural and religious practices come. Chinese concepts of traditional medicine (including acupuncture and acupressure) in theory and practice and Taoist philosophy and practices both influenced the practice of the traditional Thai massage. Thailand is a Buddhist country and the temple schools have always been a center of education and medical care for the population. Not only did monks teach laymen about Buddhism, they also taught about massage techniques.

Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. This traditional healing practice, called Nuad or Nuad Boran in the Thai language, stands in sharp contrast to western massage therapies. Treatment effects are greatest when the patient is fully relaxed and breathing deeply. This traditional healing practice, called Nuad or Nuad Boran in the Thai language, is very different from western massage therapies.

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