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Holistic health

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Author: Jane Roberts

Holistic health is a concept that is entering into greater common usage and occasionally misuse. Many feel that health care measures are holistic if they are preventive in nature. Holistic health is becoming widely accepted by mainstream society as a renaissance in health care is occurring in North America. Individuals are more willing to take responsibility for their health through preventative and holistic approaches. Holistic health is defined as the unlimited and unimpeded free flow of life force energy through body, mind, and spirit. Holistic health practitioners seek to discover and treat the underlying causes of disease rather than treating symptoms alone.

Holistic health is based on the premise that the body has an innate ability to heal itself. Given the right ingredients - appropriate nutrition, regular elimination of toxins, adequate rest and rejuvenation, intuned movement and mental/emotional balance - the body will heal, repair and recover into good health. Holistic health isn't just about not being physically unwell; it's a lifelong process of balancing the body for optimum wellbeing. People accept responsibility for their own wellbeing and understand that their own everyday choices will shape their own health.

Holistic health is gaining momentum in the United States, but its definition is still a bit ambiguous. For some people holistic health means turning away from allopathic medicine and seeking wellness in alternative therapies exclusively; while others define holistic health as the act of treating a person as a whole, as opposed to simply treating the symptoms of a disease. Holistic health is basically the use of natural herbs and foods as a proactive way to maintain natural health. One that uses natural remedies as an alternative medicine , believes that the use of manufactured or synthetic drugs not only damages the bad cells, but the good cells as well, which can open the door for cancer, Alzheimer's, and other degenerative diseases. Holistic Health is based on the idea that well-being is a connection between mind, body and spirit and that individuals are comprised of all these parts to make a whole person. When one aspect of these parts is off balance, it can affect the other aspects of the individual.

Holistic health is not a method of treatment but an approach to how treatment and alternative medicine should be applied. There is more to life than being healthy and being sick. Holistic health is not itself a method of treatment, but instead an approach to how treatment should be applied. Traditional medical philosophy approached patient care as simply attempting to correct physical symptoms, using standardized methods such as the prescription of drugs or the undertaking of surgery, while the patient is only passively involved. Holistic health is not on its own a way of cure, however is an approach to how cure must be applied. Holistic ideas of fitness and health analyze attaining and sustaining good health as required over just taking care of the a variety of particular components which make up a physical body, in addition including the aspects like spiritual and emotional happiness The objective is a wellness that included the complete person, rather than merely the need of physical disease or pain.

Holistic health is not a treatment, but instead, a lifestyle composed of multiple types of practices that promote the well-being of the mind, body and soul. Although a holistic approach may be taken with illnesses, which would be the practice of holistic medicine, holistic health practitioners are very concerned with preventive maintenance of a person's body. Holistic Health is a direction towards integration of mind, body, and spirit including raising one's consciousness raising by exploring one's inner self. It emphasizes health education and self-responsibility. Holistic Health is an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment.

Holistic health is not a method of treatment, but is an alternative or complementary approach to how treatment should be applied. The holistic approach incorporates health and fitness and focuses on lifestyle, mental well-being and spiritual awareness.


   
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