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Acute and back pains

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Acute muscle spasms may also be relieved by cold or heat. Cold is usually preferred to heat during the first 2 days after an injury. Acute low back pain generally lasts from a few days to a few weeks. Chronic back pain lasts for more than three months. Acute pain ends in a day to several weeks. Chronic pain may have started as acute but never went away.

Acute back pain -- which is pain that lasts no longer than 6 weeks -- usually gets better on its own, without back pain treatment. Chronic back pain can be treated with or without surgery, although doctors usually recommend non-surgical treatments first. Acute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Acute pain is the kind of sharp pain you experience when you twist an ankle, sprain your back or burn a finger. Although this kind of pain certainly hurts, on the whole the pain is a good thing, because it's warning you about something wrong with your body.

Treatment of acute back pain is short-term and usually successful. With physical therapy , follow-up treatment, and prevention practices, these patients typically return to full functionality in a few weeks. Treatment for sciatica and low back pain is usually conservative; surgical is rarely necessary. Treatment aims to relieve pressure on the sciatic nerve. Treatment can include rest, exercise, medication and manipulation. Staying active is an important part of managing back pain .

Back pains are also caused due to incorrect sleeping positions. While sleeping one must watch out the position in which one is sleeping. Back pains are usually caused from carrying too much weight, incorrect sleeping position, or some sort of injury to your spinal cord. The best way to treat back pain is to see a chiroprachter. Back pains can be severe to such an extent that it becomes impossible for an individual to indulge in any activity. Some exercises are very effective for getting relief from back pain.

Back pains, back problems and hip problems are said to lame over 6 million Americans for more than a week each year and cause more lost work time than any other health problem. Back pains, back problems and hip problems are estimated to cost over $50 billion dollars a year in lost earnings and doctor bills.

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